South Niagara Rowing Club

What to Expect: No experience is required. Ideal for ages 11- adult. Each session content will include an on-land technique review, equipment orientation and then the fun part, an on-water session with an experienced rower in the boat. This is a safe and fun environment. We will have a trained coach in a safety boat with you.

What to Wear: Dress according to the weather in fitness attire. We also recommend you bring a water bottle.

Where to Go: South Niagara Rowing Club – 270 Colborne St Boathouse, Welland, ON L3C 4V9

Have a Question? Email us at info@rowsnrc.ca

Youth Summer Camps (Ages 11-14)

Discover Rowing with our Award-Winning Youth Camps:  2021, 2022, 2023, 2024 Welland Tribune Readers Choice Award Winner! No prior rowing experience required. 

Learn to Row Adult and Youth (ages 11 and up)

We have a combined Adult and Youth Learn to Row program (to allow families the convenience of coming down to the club and learning to row at the same time).No prior rowing experience required. 

Rowing Development Program Adult and Youth (ages 11 and up)

We have a combined Adult and Youth Rowing Development program which is for participants who have an interest in further developing their rowing skills and fitness beyond our Learn to Row program or are just getting back into the sport.

Bantam Rowing Program (U15) 

This program is a competitive development program for youth ages 11-15 who are interested in eventually pursuing competitive rowing in either a high school or club program. Youth will get a taste of what it takes to train and compete but in a fun and supportive environment.

Competitive Rowing Programs

U17/U19/U23/Sr Competitive, Masters Development, Maters Competitive.